Are you suffering from Runner’s foot pain? Dr. Powers discusses 4 ways to stop running pain along with alternative exercise during your down time. Over the course of your lifetime as a runner, you are likely to get hurt. That’s because running puts your body through a lot of stress. Of course, it’s not the […]

We know that exercising our bodies helps make them healthier. Sometimes we make the mistake of thinking that using our feet can be harmful. But good foot care includes walking. Walking Supports Joints Walking is great exercise for healthy joints. Not only does walking (and other weight-bearing exercise) strengthen the muscles around your lower body […]

Anterolateral impingement of the ankle is a complication of recurrent lateral ankle sprains because of persistent ankle instability. What are the signs and symptoms of anterolateral impingement syndrome? The hallmark is ankle pain located in front of the ankle, at the outermost portion. Chronic ankle pain occurs, usually presenting as persistent pain or disability after […]

The origin: In 1965, Joel Pritchard, a Congressman from Washington State, returned to his home after playing golf with Bill Bell, a business associate, and found their families doing nothing. The two decided to fix that! The converted an old badminton court into the first Pickleball court. They used what they could find at hand […]

In Southwest Florida, the beach is a frequent destination for locals and tourist. The sand, water and all that goes along with them are very enjoyable. But they can be harmful too. Here are some things to keep in mind during your next trip to enjoy the sandy beaches, gulf waters and sunshine. Burns on […]

Common Foot Injuries in Golf: In my previous article, Golf and Your Feet Part 1, I spoke about how your feet affect the mechanics of golf. In Part 2, I want to highlight common golf related injuries podiatrists will see. Golfers may not realize the amount of time they spend on their feet while playing […]

“Good foot action is the mark of an accomplished golfer. All timing, distance, and direction comes out of the lower body with the feet leading the way.” — Jack Nicklaus, Golf Legend The distance of a typical golf course is approximately 3 1/2 to 4 miles. This does not take into account the extra distance […]