A neuroma is a nerve thickening that often occurs between the third and fourth toes. This is due to compression and irritation of the nerve that leads to enlargement of the nerve and may lead to permanent nerve damage. Most common symptoms for Morton’s neuroma are numbness, tingling, burning, or pain in the foot, or […]

For people with diabetes, it is important to wear comfortable shoes of the right size. Do not confuse a tight fit with good support. 1. Choose shoes with enough wiggle room for your toes. Avoid shoes that have pointed toes and instead go for ones with a spacious toe box. 2. Avoid high-heeled shoes. These […]

News of this shooting hits close to the heart as was I just returned from the International Foot & Ankle conference for no more than 24 hours.    #VegasTragedy #VegasShooting shows how vulnerable we all are to this madness.   While learning great updates in the world of foot and ankle surgery from my colleagues out of […]

Aside from the billions of dollars’ worth of damage caused by hurricane Irma, flood waters pose various threats of infectious diseases. According to reports filed with Florida’s Department of Environmental Protection, it is estimated that more than 28 million gallons of treated and untreated sewage spilled across the state. This can cause a number of […]

Pickleball is a paddle sport that combines the elements of tennis, table tennis, and badminton. Invented in the 1960s, pickleball’s popularity is now reaching all ages. Being a simple sport, it appeals to people of all ages and skill levels. The sport is also widespread among kids and teenagers in physical education classes, in adults […]

As a foot and ankle surgical resident on Miami Beach’s Mount Sinai as well as Jackson Memorial Trauma Center I have seen my fair share of trauma related to hurricane preparation.  Did you know that more foot and ankle injuries happen as preparation for the storm than during?    Be safe.  What you want to […]