Ankle sprains are common injuries that can affect people of all ages or fitness levels. The majority of the population has likely experienced an ankle sprain at one point. When a sprain occurs, most think “no big deal” and prematurely return to their usual routine only to sprain it again. This is a common phenomenon […]

A bunion is a bony bump that develops usually in the big toe. This may be caused by a variety of problems such as inherent problem with foot bones, shape of your foot, foot deformity, arthitis, etc that is usually worsened by wearing ill-fitting shoes. When the bump is in the joint of the little […]

How do you get a foot ulcer? Surprisingly, the most common cause of ulcers in people with diabetes is constant pressure and rubbing, usually from ill-fitting footwear. Diabetics are more prone to develop wounds that don’t heal easily due to: Nerve damage or neuropathy – Those with nerve problems can develop a blister or a […]

You are ecstatic that your city is finally beginning to reopen after these long months of quarantine. It’s time to enjoy these beautiful sunny days. You slide your feet into a new pair of opened toes shoes, but you are mortified to see your toenails are thick and discolored. Most commonly, these changes are due […]

Osteomyelitis or infection of the bone can affect both children and adults. The condition can be either acute or chronic. People with HIV, diabetes, or peripheral vascular disease are more prone to chronic osteomyelitis. In people with diabetes, this chronic bone infection often occurs on the feet and legs. Acute osteomyelitis develops quickly over a […]

Doctors are suddenly seeing patients whose main complaint are lesions on the toes. These are usually red, slightly swollen, sore, and sometimes itchy swellings on the toes. These are now being called “COVID toes”, similar to a skin condition found on extremities of people who have spent a long time out in the cold. For […]

Why Is Diabetic Foot Care Important? As a diagnosed type II diabetic, I know that if my sugar is high, then my skin is dry. My elbows are dry, my hands are dry, and my feet are dry. When the diabetic food dries out, cracking on the heels happens so easily. If dead skin is […]