Broken Ankle or Ankle Sprain? How to Tell the Difference
January 26 2020
Ankle injuries can affect all people or all ages and activity levels. Your ankle may be swollen and tender, it hurts a lot, and probably you can’t even put weight on it. How can you tell the differences between a sprained ankle vs a broken ankle? Ankle Sprain Ankle sprains are usually the result of […]
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Dr. Isin Mustafa Joins the Advanced Podiatrist Panel Center at FFLC — Port Charlotte
January 16 2020
Dr. Isin A. Mustafa will be available for patient consultation and treatment at the Port Charlotte center starting January 20, 2020. Please visit the FFLC website to know more. Dr. Isin A. Mustafa, DPM Phone: (239) 430-3668 8AM – 5PM 3161 Harbor BLVD, suite B Port Charlotte, FL
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Understanding Plantar Heel Pain or Plantar Fasciitis (PF)
January 11 2020
The dreaded Heel Spur Syndrome or Heel Pain is a term that many are unfortunately familiar with. It sidelines elite and novice athletes, alike. Many want to know if their heel pain will ever go away and when they will be able to return to their prior activity level without the recurrence of this offending […]
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Introducing Dr. Isin A. Mustafa: Foot and ankle surgeon / advanced wound care specialist at the Family Foot and Leg Center, P.A
January 9 2020
Port Charlotte, Florida – Dr. Isin A. Mustafa is joining the advanced podiatrist panel of the Family Foot and Leg Center, P.A (FFLC) and will start seeing patients at the Port Charlotte clinic from 20 January 2020. With an extensive knowledge and experience in foot and leg condition and care, Dr. Mustafa will be able to treat such specialized needs with expertise.
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Don’t Have Achilles Tendon Surgery Until You See This
January 8 2020
The Achilles tendon attaches the calf muscles to the heel bone. Continuous intense physical activity such as jumping and running can lead to painful inflammation of this tendon, called Achilles tendonitis or tendinitis. Pain usually begins as a mild ache in the back of the leg or above the heel. Chronic tendon injuries can occur […]
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Big Toe Pain and Stiffness? It may be Hallux Rigidus
January 3 2020
Hallux rigidus is a joint disorder on the base of the big toe, called the metatarsophalangeal joint or MTP joint. Hallux refers to the big toe while rigidus means rigid and cannot move.
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Quick Tips to Help Your Feet Survive the Party Holiday Season
December 27 2019
As much as we look forward to the holidays, the countless Christmas and New Year party gatherings can leave you with sore and swollen feet. Read on for a quick party feet survival guide. 1. Prepare your feet. Do stretching exercises for the feet and toes. Take your toes in your hands and bend them […]
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